Twas the night before Christmas, when all through the house, not a creature was stirring, not even a mouse is how it should be. Instead its the night before Christmas and all through the house, the children won't sleep, the kitchen is overflowing, the presents still need wrapping and the one too drunk is your spouse.
Banished are the days of sipping mulled wine in front of the fire, now you promptly prepare for the battleground that is Christmas day. By lunchtime on the big day, your blood pressure has increased dramatically and you have no time for your mother in laws opinion on the way you folded the napkins. At least the children are happy with the gifts you stressfully shopped for. But this year, ask yourself; why should the kids have all the fun?
Treat yourself or a loved one this Christmas, with the trendiest way to de-stress. The increasingly popular hobby of adult colouring could be your savior this holiday. Research has shown that colouring will help you achieve mindfulness and rid anxiety. Relieve the stress and start relaxing by colour. Aided by our small drawing board to help posture and technique for a euphoric experience.
Escape the madness this Christmas and take some time for yourself!